988 suicide & crisis lifeline call or text 988 for free, confidential, 24/7 mental health support

988 IS ACCESSIBLE NO MATTER WHERE YOU ARE 

24 HOURS A DAY 

7 DAYS A WEEK 

988 IS A DIRECT CONNECTION TO COMPASSIONATE CARE, FOR THOUGHTS OF SUICIDE, MENTAL HEATH, SUBSTANCE ABUSE CRISIS OR ANY OTHER EMOTIONAL CRISIS

YOU CAN ALSO DIAL 988 IF YOU'RE WORRIED ABOUT A FRIEND, LOVED ONE OR SOMEONE WHO MAY NEED CRISIS SUPPORT